Utilizing the meditation practice Zazen, Heather leads an exercise with the TEDxToledo audience on how this practice helps us be more compassionate.
Heather is a nonprofit leader with expertise in founder-leader transitions, strategic problem-solving during times of uncertainty and organizational change processes. She's been on a lifelong quest for building compassion among individuals and peace in the world.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx